2013 in review: 5th most popular post

squats

PT365 Experts contributor Derek Wales wrote 2013′s 5th most popular post — Ask the Experts: The benefits of the squat. His post got 22,047 views, just under 400 views shy of the fourth most popular post.

Wales, a CrossFit Olympic Lifting and Level 1 Trainer, is also the designer of the WOD Programmer app and runs www.wodprogrammer.com.

The list:

5th most popular: Ask the Experts: The benefits of the squat

4th most popular: Friday

3rd most popular: Saturday

2nd most popular: Monday

Most popular: Tuesday