2013 in review: Most popular post

TRX

PT365′s most popular post from 2013 was my review of TRX’s FORCE super app and Tactical Training Program. This one – Review: TRX’s 12-week Tactical Conditioning Program and TRX FORCE Super App for iPhone topped out at 24,975 views for the year.

I still haven’t made it all the way through the 12-week program, but I’m currently on my third attempt. Did it work? I think so, I’ve PR’d at every running distance I’ve done this year, from a 5K to a 70.5-miler. TRX atomic pushups, anyone?

What are your goals for 2014? Tell us in the comments.

The list:

5th most popular: Ask the Experts: The benefits of the squat

4th most popular: 7-minute circuit: Science showed it works — then special ops trainer Mark Lauren made it tougher

3rd most popular: Reality check: What science has to say about the latest fitness fads

2nd most popular: American Council on Exercise study: CrossFit Works! 

Most popular: Review: TRX’s 12-week Tactical Conditioning Program and TRX FORCE Super App for iPhone