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Military Muscle sneak peek: In the studio with Marine Lance Cpl. Kevin Barger

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Marine Lance Cpl. Kevin Barger stopped by our studio yesterday to shoot Bob Thomas’ Military Muscle shoulder workout.

The 19-year-old from Georgia works at the Pentagon as a tour guide and is currently training for a men’s physique competition.

Get this workout in the March 3 issue of OFFduty (on newsstands Feb. 24).

Do you want to be in an upcoming issue? Here’s how.

Sara Davidson

Sara Davidson is an ultrarunner and contributor to PT365. She's run 7 marathons and 31 ultramarathons. This fall she is training for the Marine Corps Marathon using our PT365 Run Plan. Reach her at sdavidson@gannett.com .