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Sneak peek: In the gym with Army Specialist Adrianna Maza and Military Muscle

Sneak peek: In the gym with Army Specialist Adrianna Maza and Military Muscle

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Photographer Mike Morones and PT365 contributor Rachel Barth met with Army Specialist Adrianna Maza this week to shoot Bob Thomas’ foam rolling Military Muscle workout.

Maza — who is stationed at Ft. Myer in Arlington, Virginia —  is training for Washington D.C.’s Army Ten-Miler on October 12.

Look for this workout in the October 18 issue of OFFDuty, on newsstands Monday.

Do you want to be in an upcoming issue? Here’s how.

Rachel Barth

Rachel Barth is a certified yoga instructor, mother of two and contributor to PT365. This fall she is training for her first marathon -- the Marine Corps Marathon -- using our PT365 Run Plan. Reach her at rbarth@gannettgov.com.